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Post-Traumatic Stress Disorder (PTSD) is a psychological response to deeply distressing or life-threatening events. Through trauma-informed care, tailored therapy, and emotional resilience training, individuals can reduce symptoms, rebuild confidence, and reclaim their quality of life.
PTSD may include flashbacks, nightmares, heightened fear responses, and emotional numbness. People often avoid reminders of the trauma and may feel detached from others. It can impair concentration, disrupt sleep, and lead to mood instability, making daily life more difficult to navigate.
