Welcome to TotalWellness Mental Health
We offer personalized and professional mental health care for every individual.
Services We Offer
Comprehensive Psychiatry Assessment
We take time to understand your symptoms, history, and treatment goals. Together, we’ll build a personalized care plan that may include therapy, medication, or a combination of both — all designed to fit your unique journey toward better mental health.
Brain Function Assessment
We conduct QB Check ADHD Testing, an FDA approved diagnostic test for ADHD, to help us develop an individualized medication treatment for your ADHD needs.
Holistic Mental Health Care
Our team delivers in-depth assessments, customized treatment options, and ongoing support. From mood concerns to behavioral patterns, we help individuals manage emotional health and regain clarity, balance, and daily functioning.
Flexible Care Options
We offer flexible care options to suit your lifestyle. Whether you prefer face-to-face appointments, remote video consultations, or full telepsychiatric support, our services are designed to ensure convenience, privacy, and continuous access to high-quality mental health care — wherever you are.
Emotional Wellness Coaching
We provide structured support for individuals seeking to better understand, regulate, and express their emotions. Through guided sessions, we help you build resilience, improve relationships, and maintain emotional balance in daily life.
Behavioral Function Assessment
Our clinicians evaluate behavior patterns to identify emotional, cognitive, or developmental challenges. These insights guide the development of tailored interventions that support improved self-regulation, social skills, and personal growth.
Conditions We Treat
Obsessive-Compulsive Disorder (OCD)
A condition marked by unwanted thoughts and repetitive behaviors that can become time-consuming and distressing.
Anxiety Disorder
Persistent and overwhelming worry or fear that interferes with daily life, physical health, and emotional well-being.
Schizophrenia
A chronic brain disorder that alters thinking, emotions, and behavior—often involving hallucinations, delusions, and cognitive disruption.
ADHD
A neurodevelopmental condition involving trouble with attention, hyperactivity, and impulse control, affecting performance and organization.
PTSD
A trauma-related condition involving flashbacks, heightened fear, and emotional detachment, often triggered by past experiences.
Bipolar Disorder
Involves intense mood shifts between emotional highs (mania) and lows (depression), impacting daily stability and decision-making.
About me:
Cynthia is a board-certified Psychiatric Mental Health Nurse Practitioner who uses a patient-centered holistic approach to treat patients across the lifespan. She has 12 years plus of experience in psychiatry and worked with diverse populations in various mental health se ttings including inpatient psychiatric hospital settings and outpatient mental health clinics.Her treatment modalities include a combination of psychotherapy and psychopharmacology to create an individualized treatment plan that is tailored to patient needs. She works primarily with individuals struggling with Depression, Anxiety, ADHD, Bipolar, Schizophrenia, Insomnia, and major life changes.
Cynthia received her bachelor’s degree in nursing from Grand Canyon University. She also completed her Doctorate and Master’s in nursing/Psychiatric mental health nurse practitioner degree from the University of South Alabama
Insurances we cover
Testimonials
"I’ve struggled with anxiety for years, but the personalized care I received here truly made a difference. The team listened, guided, and helped me regain control of my life."
"The psychiatric evaluation was thorough, and the treatment plan was tailored just for me. It’s the first time I felt like my care was truly personalized and focused."
"From the first virtual session, I felt seen and supported. Their approach to mental health is both compassionate and effective, and I now feel more balanced every day."
"The clinic stands apart in going a step ahead and working with the patient’s health care team to come up with a comprehensive treatment plan. This is because of the insight that many eye conditions stem from other medical conditions like diabetes, thyroid disorder, immune cell systems."